Posts Tagged ‘colon cleansers’

Rice Colon Cleanse

Eastern diets and methods of colon cleanse can seem rather shocking to some Europeans. What would you say if you were asked to swallow a several meters of cloth for medical bandage and then to pull it out of your stomach to cleanse it? I’m sure that even a thought of it seems disgusting and frightening to you and am with you here. But the diets the Chinese medicine offers for colon cleanse deserve more attention, as some of them are really effective. Today I want to say a few words about a famous rice colon cleanse.

Rice Colon Cleanse
Rice colon cleanse. Essentials

Rice is the main food of most eastern people, but they use it not only to nourish their body, but also to cleanse it. Take 7 glass jars and stick sheets of paper with numbers from 1 to 7 to them. Take jar number 1, fill it with cold boiled water and add 2-3 spoonfuls of rice. Leave for 24 hours, then change the water in jar №1 and add water and rice to jar№3, on the third day change the water in jars №1, 2 and add water to jar №3, etc. On the 7th day take the rice from the first jar, put it in hot or boiling water for 10-15 minutes and eat it. It will be your breakfast; don’t eat anything before it and an hour after it. In an hour you can have a glass of herbal tea and some light food. Rice cooked this way serves as a sponge to our body and soaks up all harmful bacteria and other substances.
This diet requires some patience and will power, but it’s worth it, as you’ll feel revived and light after these 7 days.

Fruit and Vegetables for Colon Cleanse

Natural colon cleanse is the best and the safest as it doesn’t kill natural gut flora and doesn’t require a long rehabilitation period. Vegetables and dried fruits are optimal choice for natural colon cleanse.
Below are the top leaders among natural colon cleanse products:

Fruit Salad

Fruit Salad

Ingredients:
• 2 apricots or peaches
• an average bunch of grapes
• 3 big plums
• 1 yoghurt
• 10 dried plums
(you can choose the varieties you like)
Out dried plums in hot water for 5 minutes, then take them out and wait till cool. Take out the stones from the fruits and cut them all into strips, mix together and add yoghurt. Enjoy!

Red Beet Salad with Dried Plums

Beet Salad

Ingredients:
• 2 red beets
• 10 dried plums
• Olive oil or mayonnaise sauce
Warning! Don’t add salt to this salad if you want to see the cleansing effect!
Wash 2 average beets and boil them in water till soft (for about 50-60 min), then peel them and cut into cubes or grate on the large holes of a box grater. Take dried plums and put them in hot water for about 5 min, take them out and cut into stripes. Mix with grated beets and add some mayonnaise sauce or olive oil. Eat this salad instead of your supper meals and in the morning you’ll see a perfect result. You can combine this salad with a glass of butter milk, but remember that it should be fresh!

Best Colon Cleansers Overview

In this article we decided to make of a brief overview of the best colon cleansers, which appeared on the market during last 10 years. Colon cleansing is extremely important, as your health depends on the state of your gut. You can use colon cleansers to lose weight and get rid of migraines and acne.
Oxygen colon cleanser. Oxygen colon cleansing method is similar to herbal one, but oxygen is used instead. This colon cleanser works this way: you drink a capsule of the supplement with a lot of water (it speeds up the chemical reactions in your body), then, as a result of these reactions, a lot of oxygen is released within your stomach. It starts to move down the digestive tract forcing the fecal masses elimination from the body. This is a safe and effective colon cleanser, which also allows to detoxicate your body and enrich it with oxygen. It contributes to the health of skin and respiratory system.
One more innovation of modern medicine is the systems of multi-step colon cleansers. They allow to prepare your body for colon cleansing, clean it and support gut flora after the cleaning process.
The usage of natural herbs and vegetables as coon cleansers has a long history and has proved tp be the safest and the most effective one. Nowadays there exist a lot of variations of such herbal supplements, but make sure you aren’t allergic to any of the components of such natural colon cleansers. Follow all the recommendations and never exceed the recommended dosage not to harm your health.

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